Manual Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana

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Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana

Sold by katiehagen New seller Contact seller. Be the first to write a review About this product. About this product Product Information "Wisdom Wide and Deep" is a comprehensive guide to an in-depth training that emphasizes the application of concentrated attention "jhana" to profound and liberating insight "vipassana". With calm, tranquility, and composure established through a practical experience of jhana meditators are able to halt the seemingly endless battle against hindrances, eliminate distraction, and facilitate a penetrative insight into the subtle nature of matter and mind.

This fully detailed manual for the mind sure to become a trusted companion to many inner explorers. Additional Product Features Dewey Edition. This book can be a guide for cultivating the inner calm we long for.

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Highly recommended. She has written a manual in clear, practical language.

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The West needs such manuals. In this book Shaila Catherine has outlined an ancient way to train the mind in stillness and wise attention. Based primarily on the teachings of the Burmese master Ven. Pa Auk Sayadaw, it also includes a helpful collection of references from classical Theravadan sources.

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Shaila Catherine has clearly done her meditative homework and here she shares it with us in a systematic way that is easy to understand. This is a valuable work as both a practice guide and a reference manual for this tradition. The West relies upon teachers, centers and retreats to replace the monastic forms of the East.

Stress, tension and anxiety haunts many people's lives. Others may be blessed with emotional health yet feel there is much more depth to life than being a well adjusted person. Shaila's new book converts theory to practice, ideas to application, knowledge about meditation to direct experience. The West needs such manuals, as well as the benefits of Dharma teachers and regular retreats.

This is the form that is taking root in the West.

Wisdom Wide and Deep : A Practical Handbook for Mastering Jhana and Vipassana [Paperback]

The strength of Shaila's new book, and an excellent follow up to her previous book, Focused and Fearless, is the attention she gives to detail in terms of exploring various depths of calmness and inner absorption, as well uncovering insights. It is book that you will study, as opposed to sit down and read through.

It is reference book that you will use over and over again. The strong substantive nature of the book is an accurate reflection of Shaila''s own dedication to the dharma and her intense study of the Pali teachings.

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If you are interested in dharma study, then Shaila''s book belongs in your library. Her writing is beautifully lucid, making accessible the inner depths of the Buddha''s teachings. This book is a powerful inspiration both for those who would like a glimpse of what''s possible and for those intrepid explorers of the mind who want to bring these teachings to fulfillment.

Formatting may be different depending on your device and eBook type. Wisdom Wide and Deep is an extended introduction to an in-depth training that emphasizes the application of concentrated attention to profound and liberating insight. With calm, tranquility, and composure established through a practical experience of jhana or deep concentration, meditators are able to halt the seemingly endless battle against hindrances, eliminate distraction, and facilitate a penetrative insight into the subtle nature of matter and mind.

Readers will learn to this profound stability to the meticulous discernment, analysis, and contemplation of reality as it is actually occurring and learn how to sustain an in-depth examination of the nuances of mind and matter to unravel deeply conditioned patterns that perpetuate suffering.

This is a profoundly practical guide, the fully detailed manual for the mind sure to become a trusted companion to many inner explorers. This book can be a guide for cultivating the inner calm we long for. Help Centre. My Wishlist Sign In Join. Be the first to write a review.

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Share This eBook:. Add to Wishlist. Instant Download. Description Table of Contents eBook Details Click on the cover image above to read some pages of this book! Industry Reviews "Shaila Catherine has outlined an ancient way to train the mind in stillness and wise attention.